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2014-17 M-SAA – Indus



Guide to Holistic Self-Care

The ‘Guide to Holistic Self-Care’ is an easy to use resource for managing diabetes and other chronic diseases. With financial assistance from the Public Health Agency of Canada, Indus has developed this guide in English, Punjabi, Hindi, Tamil, Gujarati, and Urdu. (Copies currently available only in Punjabi, Hindi, Tamil, Gujarati and Urdu)
The guide addresses the physical, social, mental, emotional, and financial needs of seniors in a holistic manner, encouraging them to take charge of their health.
To pick up your free copy of the guide, please contact one of our offices:
In Mississauga:
905-275-2369 or 905-507-6099
In Brampton:
905-459-4776 or 905-595-1667
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