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In celebration of the Seniors Month, Indus Community Services (Indus) hosted a day-long Seniors Symposium. Over 185 seniors, dressed in colourful ethnic costumes attended the event.

Kamalesh Visavadia, Director, Health Services welcomed the lively gathering on behalf of Gurpreet  S. Malhotra, CEO and the Indus Board of Directors. Kamalesh shared with the group that “Indus is in the process of developing a new 12 week wellness program and more information will be forthcoming over the next few months.”

An  informative session titled, ‘The Fruits and Nuts of Better Brain Health’, was presented by Carol Greenwood, Nutritional Neuroscientist, University of Toronto.

Later during the day, seniors enthusiastically participated in dance performances, poetry recitation, and short skits. “It is wonderful opportunity for our various seniors groups to meet, socialize and share their talents,” said Kanchan Zala, Senior Wellness Group, Mississauga. The entertaining day also included, several raffle prizes and a delicious South Asian lunch.

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