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The key objective of the program is to reduce isolation and loneliness and to provide physically and mentally stimulating activities to seniors over the age of 55+.

Programs are conducted in a variety of South Asian languages such as:

  • Punjabi
  • Hindi
  • Tamil
  • English

Presentations are conducted on various health related topics such as healthy eating, heart and stroke, independent living, Alzheimer etc.

Home Support Exercise Program has been introduced for seniors to enhance general well being, improve overall physical and psychological health

New activities are introduced to empower clients.  Each weekly session consists of light exercise, mental aerobics, word puzzle and indoor games. Field trips and outdoor activities are organized during summer.